Explore Krissy Cela’s Age, Clothing Brands, Workout Plan, Diet

Alisha Limbu

Krissy Cela

In the realm of the internet, where many people have influenced many lives, one of them is Krissy Cela. She is a famous influencer, Instagram star, Personal trainer and model who provides workout and nutrition plans on her website, Evolve You.

She is an Albanian star born on October 7, 1994, and is mainly known for her fitness vlogs and workout routine videos on her YouTube channel. She is also the co-founder of the EvolveYou Fitness platform, which makes her sound even more enthusiastic.

To comprehend more about this Instagram model or star, please read this article, which will be effective if you are willing to know many things about her, including her age, birthdate, workout plan and diet.

Krissy Cela | Quick Facts

Full NameKrissy Cela
Date of Birth October 7, 1994
Zodiac SignLibra
Birth PlaceAlbania
Age29 years old
Height5’7” (170 cm)
Weight57 kg (125 lbs)
Hair ColorBrown
Eye ColorBrown
ProfessionFitness Model, Fitness Trainer,
Entrepreneur, Author, YouTube Star,
Instagram Star
Net Worth$1 Million (Approx.)
Age29 years old

Know Krissy Cela’s Age, Birthdate & Zodiac Sign

The Albanian Fitness model was born on October 7, 1994. She is a gorgeous woman, trainer, and YouTuber who is 29 years old as of 2023.

Her zodiac sign is Libra since she was born on October 7, and Libras are held between September 23 and October 22, symbolised by the scales.

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Exploring Krissy Cela’s Ethnicity, Nationality & Religion

Cala was born and raised in Albania with her family and relatives. She comes from a family of Caucasian ethnicity, and her nationality is supposed to be Albanian since she was born in Albania.

However, we have no idea what religion she believes in and which god she believes in.

Know Krissy Cela’s Height and Weight (Body Measurements)

Cala is a gorgeous lady who got acclaim mainly because of her striking looks and fantastic physique that can make anyone look at her for longer than ever.

Krissy Cela posing outside her clothing brand

Krissy Cela posing outside her clothing brand (Source: Instagram)

She possesses a height of 5’7″ (170 cm) and weighs 57 kg (125 lbs), which is the perfect proportion to make her body look hot, curvy and sexy.

Additionally, her brown eyes make her look very adorable and stunning. With that, she has brown hair, making her attractive appearance even more appealing.

Who is Krissy Cela’s Family And Siblings?

Cala is cagey regarding her personal life as she has not revealed their details, names or professions, respecting her family’s privacy.

As per some online sources, it is known that she shares a very close bond with her father.

Who is Krissy’s current boyfriend?

Previously, back in 2017, she was publicly engaged to her ex-fiance, Jack Bullimore. Nevertheless, they are no longer together due to their mutual agreement.

Later, she got into a relationship with Brett, who works in medicine to prevent Alzheimer’s disease, to whom she introduced to her subscribers and followers in 2021. in a video titled  “I WANT YOU TO MEET SOMEONE… | VLOG |”

On such happy news, many congratulated her and commented positively.

Her fans reaction on her new journey
Her fans reaction to her new journey (Source: YouTube)

She is dating Brett; they have been together for two years. She often posts pictures of them together on her Instagram handle and videos on her YouTube channel, which is very cute.

According to thedailyfandom, it is reported that her current boyfriend is Sacha Ferrer, which is False. Sacha Ferrer is a videographer and video editor at Oner Active, the company of Krissy Cela. Ferrer and Cela work as a team and are not together in a romantic way since Ferrer is already engaged with someone else.

Sacha Ferrer with his boyfriend
Sacha Ferrer with his boyfriend (Source: Instagram)

He often posts pictures of them together and posts a photo of them together with a lovely caption, “I love you”. He had also posted a short clip of them kissing.

Sacha Ferrer kissing his boyfriend
Sacha Ferrer kissing his boyfriend (Source: Instagram)

Therefore, it clarifies that they are such an adorable gay couple, and Sacha is head over heels with his boyfriend, Gino Wilson. So is Wilson because he mostly posts pictures of him with Ferrer in a lovely caption.

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Krissy Cela | Education

After graduating, Cela attended high school and went to university, majoring in Law.

Krissy Cela graduated in 2023
Krissy Cela graduated in 2023 (Source: Instagram)

She recently graduated from her university after completing three years of courses.

Krissy Cela | Online Presence

Many people often search for her nude or exclusive pictures online. They even search for her bikini picture, which you can find on her Instagram page.

Krissy Cela in Bikini enjoying her vacation

Krissy Cela in Bikini enjoying her vacation (Source: Instagram)

Many people search for her OnlyFans account, but she is not involved in any of the OnlyFans pages nor holds the account in OnlyFans.

Krissy Cela | Did she launch Clothing Brands?

Yes, Cela, a co-founder and creative director, launched a clothing brand named OnerActive.

Her clothing brand is sustainable, which doesn’t follow trends but is designed to make women feel strong.

Krissy Cela | Can you get a Discount code on her name?

Yes, You can get a discount code in Cela’s name. If you are wondering where, then it is @womensbest, of which she is an ambassador.

You can get about 50% discount on Cela. Furthermore, you can treat yourself to savings with her coupon codes, a deal till October 2023.

Krissy Cela | Career

Krissy Cela started her career after graduating from college when she worked as a trainer. She then became interested in fitness while majoring in Law at her university.

Gradually, she started pursuing her passion seriously and posting her fitness journey on her Instagram platform, which caught the attention of many people. Then, her fame and name became popular, and now she has more than 3 million followers on her Instagram.

She also started getting active on TikTok, where she shared her training videos, which increased her fame. After becoming famous, she started getting approached by many big brands, and she became the face of brands such as FakeBake, Oner Active, Women’s Best and others.

Likewise, she got to shine on the cover of magazines and newspaper articles. In 2019, when she founded Evolve You for women’s fitness, it changed her way to success, and she later launched clothing brands. Today, she also waits for books to build sustainable and healthy habits with exercise and food, which she sells and earns a fair amount.

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Krissy Cela | Workout Plan, Before

As per the pdf, which contains the workout plan of Krissy Cela, we have listed below as per the days:

Day 1 for Circuit 1

  • High Knees: 50 Reps
  • Barbell Bicep Curls: 25 Reps
  • Jumping Squats: 25 Reps
  • Tricep Push Down: 25 Reps
  • Burpee: 15 Reps

You must repeat Circuit 5 times without rest between exercises and 1-minute rest between rounds.

Day 2 for Circuit 2

  • Burpee: 15 Reps
  • Barbell Squats: 15 Reps
  • High Knees: 50 Reps
  • Sumo Squats: 15 Reps
  • Jumping Squats: 25 Reps
  • Curtsy Lunges: 22 Reps

You must repeat Circuit 5 times without rest between exercises and 1-minute rest between rounds.

Day 3 for Back

  • Lat Pull Down: 12 Reps-4 Sets
  • Straight Arm Pull Down: 15 Reps-4 Sets
  • Bent Over Dumbbell Row: 8 Reps-4 Sets
  • Bent Over Flies: 15 Reps-4 Sets
  • Single Arm Cable Rows: 8-10 Reps Each Arm-5 Sets

Day 4 for Arms

  • Barbell Bicep Curls: 15 Reps-4 Sets
  • Cable Bicep Curls: 15 Reps-4 Sets
  • Dumbbell Bicep Curls: 12 Reps-4 Sets
  • Tricep Kickbacks: 10 Reps-4 Sets
  • Tricep Cable Push Down: 15 Reps-4 Sets

Day 5 for Shoulders

  • Dumbbell Shoulder Press: 12 Reps-4 Sets
  • Front Delt Raises: 12 Reps-4 Sets
  • Face Pulls: 12 Reps-4 Sets
  • Upright Row: 10 Reps-4 Sets
  • Side Raises: 10 Warm-Up Reps, 12 Reps-4 Sets

Day 6 for Quads/Calves

  • Barbell Squat: 10 warm-up reps, 12 Reps-4 Sets
  • Sumo Squat: 20 Reps-5 Sets
  • Leg Press & Jumping Squat: 10 Reps on the leg extension followed by 15 Reps of jumping squat-4 Sets
  • Sumo Squat: 20 Reps-5 Sets
  • Calf Raises: 20 Reps-5 Sets

Day 7 for Hamstring/Glutes

  • Romanian Deadlift: 10 warm-up reps with just the bar, 10 Reps-4 Sets
  • Hamstring Leg Curls: Reps-4 Sets
  • Barbell Hip Thrusts: 8 Reps-4 Sets
  • Bodyweight Hip Thrusts: 20 Reps-4 Sets

Abs (Perform after back and arm workouts)

  • Toe Touches: 1 Minute for three times
  • Jack Knives: 1 Minute for three times
  • Mountain Climbers: 1 Minute for three times
  • Cable Crunches: 20 Reps for three times
  • Cocoons: 1 Minute for three times

You must warm up, cool down, and stretch properly before and after each workout, as per Krissy Cela’s workout plans.

Krissy Cela’s Diet Plan

Krissy Cela’s diet plan, which she shared on her YouTube channel, is simple and realistic.

She takes four whole scrambled eggs, toast, and some cheese for breakfast. Then it was time for her lunch, which she prepared for sweet potato, filling with tuna, corn, pepper, spring onion, mayo, olive oil, and some seasoning.

Later, she cooks chicken and potatoes with her yummy dinner recipe, which she will eat after returning from her evening workout. She then has her drink for pre-workout and some rice crispies and square bars.

After her workout, she gets a protein shake, a blend of berries and protein powder.

Exploring Krissy Cela’s Net Worth And Income Source

Krissy Cela is a hardworking and enthusiastic influencer who has done almost everything, from being a model to a businesswoman. Her primary source of income is from her modelling, commercials, fitness training and her business (EvolveYou) career.

However, her net worth is estimated to be around $1 Million.

Krissy Cela | Social Media Presence: Instagram, YouTube & TikTok

The social media handles of Krissy Cela are listed below:


Summing up, we understand that Krissy Cela is a very inspiring woman who has worked hard enough to get on the successful track as a businesswoman, model, influencer, writer and star.

She has inspired many people with her work, fitness skills, and her unfiltered nature with kindness.

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