How Old Is Eleonora Dobrinina in 2023? Know Her Age, Height, Bodybuilding, and Workout Routines

Prabin Singh Thakuri

Eleonora Dobrinina

Eleonora Dobrinina is 42 years as of 2023. Born and raised in Russia, Eleonora Dobrinina, a WBFF Pro Athlete and an IFBB pro Competitor, surprisingly looks young.

Dobrinina is well known for her defined physique, humble personality, and cute smile. Also, she is one of the most successful fitness models in the world.

Dobrinina regarded her father as the primary influencer in her life, whose demise she took as her strength, driving her towards fitness and bodybuilding. Besides him, she considered Dana Linn Bailey and Bella Falconi as her further motivation.

In the following sections, we will discuss the life events of Dobrinina, such as her nickname, eye colour, age, height, father, fitness and many more. Keep reading to discover.

Bio & Quick Facts

Name Eleonora Dobrinina
ProfessionBodybuilder, Coach, and Athlete
BirthdayJune 30
Age 42 years
Height 5’6″ (167.5cm)
Weight125 – 135lbs (56.7 – 61.2kg)
Body measurements35-25-38
Eye colorBrown
FatherViktor Dobrinin
Marital statusN/A
NetworthUnder Review
Social MediaFacebook, Instagram, Twitter, and YouTube.

What is the Nickname of Eleonora Dobrinina? And Birthplace

It is yet to be verified, but some source believes Dobrinina has the nickname Ella. She was born in Russia, though the details of her birthplace are yet to be unfolded.

Though Dobrinina was born in Russia and was raised there, she later shifted to Moldova, Canada, after which her career took to the next level, making her one of the most-known female athletes as of 2023.

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Know Eleonora Dobrinina’s Age, Date of Birth And Zodiac Sign

According to greatestphysique, Dobrinina was born in 1981, making her 42 years as of 2023. Through a Facebook post she made, we discovered that her birthday is on June 30.

Talking about her Zodiac, it is still not confirmed, but she may be a Cancer. As a cancer woman tends to be decisive and devoted, Dobrinina has shown a resemblance with being devoted to bodybuilding and fitness.

Birthday Countdown







Discover the Height, Weight, and Body Measurements of Eleonora Dobrinina

Dobrinina has a height of 5’6″ (167.5cm) and a weight of 125 – 135 lbs (56.7 – 61.2kg), as per the

Talking about her other measurements, she has the stats 35-25-38, with her chest being 35, waist being 25, and hip being 38. Carving her looks are her beautiful-looking brown eyes.

Who Are the Parents of Eleonora Dobrinina? Complete Family Tree

Dobrinina was born to her father, Viktor Dobrinin, and a Russian mother. The name of her mother is not disclosed yet.

Female Bodybuilder and coach Eleonora Dobrinina (Source: Instagram)
Female Bodybuilder and coach Eleonora Dobrinina (Source: Instagram)

Unlike her mother, her father is a well-known personality as he was one of the most thriving sportspersons in the Soviet Union. He was a professional wrestler who always secured 1st or 2nd position in any championships he was a part of. Dobrinina inherited this character from her father.

Sadly, her father died at an early age of 36 years old. At that time, Dobrinina was just 14 years old. Despite being at such an age, Dobrinina vowed to make him proud by being involved in fitness and bodybuilding as a tribute to him.

Also read: Who Is Bodybuilder Jill Vadala? Know Her Age, Height, Instagram, Reviews, And Workout Routines

Explore Eleonora Dobrinina’s Career And Bodybuilding Journey

Since a young age, Dobrinina has been quite ahead in physical activity; she used to hike in the mountains. Also, she was an aerobics teacher before entirely investing herself in fitness.

After her father’s demise, she correctly focused on bodybuilding, joining a gym and becoming a personal trainer. Her career was about to start, and she flourished as a trainer in the industry at her locality when a breakpoint laid into her path: she moved with her mother to Canada, leaving everything behind.

After reaching Canada, she had to start from the beginning, which was the most challenging moment for her. Aiding her problems was the language barrier.

Subsequently, she established herself there too. But again, her dream crashed after giving birth to a child, during which she gained a gigantic weight; she weighed 118 to nearly 220 lbs. She mentioned in some interviews that she couldn’t even look at herself in the mirror then.

After finding herself 226 lbs on the scale, Dobrinina vowed to be fit again, with immense dedication. Then she started making the core moves, belonging to her fitness regime with complete focus, shortly after she gained popularity as a female fitness influencer and trainer.

Eleonora Dobrinina before and after workout
Eleonora Dobrinina before and after workout

The actual peek point of her career was in 2012 when her friends introduced her to the WBFF organization. On October 13th, she went to the stage without hesitation and became renowned. This was the beginning of her global reputation.

Later, she took part in several competitions and won several awards. Moreover, she also made a shift from WBFF to IFBB. Now, everyone in fitness knows her as a successful female bodybuilder.

How Much Net Worth Does Eleonora Dobrinina Have, and What is Her Income Source?

As of 2023, Dobrinina’s net worth is under review, but with her accomplishments, it is evident that she holds the networth in the millions. This section will be updated on being available.

Regarding her income source, her being a professional trainer and model grants her the fortune she boasts about today. Adding it is her social media presence, where thousands of people follow her.

Different brands flock to her for the advertisements of their products, as she has an impressive follower group behind her back.

Read more about: Know About ‘Bodybuilder’ Joe Seeman’s Age, Height, Weight, Diet Plan

Awards, Accomplishments, and Achievements

Dobrinina has several achievements but has hosted three leading awards in 2012 and 2015. The awards are mentioned below.

  • 2012 WBFF 1st Place Pro Fitness Model
  • 2015 IFBB 1st Place Pro Fitness Model
  • OPA and CBFF Pro Athlete

This is the most popular yet glorifying victory of Dobrinina. Her admirer admires her for her bulky physique.

Is Eleonora Dobrinina homosexual? Lesbian?

It is still not known why the lesbian rumour came to light. One thing is sure: she is not a lesbian, as she was seen hanging around with the boys. Though it has not been broadly public, she was believed to be in some serious relationships in her twenties.

Now, she is the mother of a child. The details on the father are still not available. Also, she has not made her child close to the media and prefers to keep him away for a while.

Eleonora Dobrinina | Workout Routines

Dobrinina follows a sequence of regimens which she includes in her daily practice. A quick breakdown of her daily routines is mentioned below.

Monday Workouts Table

Romanian deadlift6 12, 10, 8, 6, 690 sec
Lying leg curls51045 sec
Seated leg curls5845 sec
Incline Crunches41560 sec

Tuesday Workout Table

Seated DB press6 12, 10, 8, 6, 660 sec
DB Lateral raises51045 sec
BB bench press5845 sec
Dips41060 sec

Wednesday Workout Table

Seated lat pull down the front6 12, 10, 8, 6, 660 sec
Chin-ups51045 sec
One arm DB row5845 sec
Dragon flag4860 sec

Thursday Workout

On Thursday, Eleonora only focuses on Low-intensity cardio for approximately 20 to 30 minutes.

Friday Workout Table

Front squats6 12, 10, 8, 6, 690 sec
Leg press51045 sec
Leg extension5845 sec
Seated calves raises41260 sec

Saturday Workout Table

DB curl standing512, 10, 8, 6, 660 sec
Inside grip bicep curl with EZ bar51245 sec
EZ bar lying triceps extension51245 sec
Rope pushdown51245 sec

At the end of Sunday, she takes a whole day’s rest.


Eleonora Dobrinina | Mealplan, and Diets

There is no particular meal plan for Dobrinina. She mixes all the essential macronutrients in each meal. More than controlling the timing of the meal, she focuses on the portions of the meal. According to her, “Eat clean. Dieting takes discipline, but it is not that complicated.”

Also, she takes multivitamins and minerals that aid and smooth her fitness progress. Her daily meal plan is mentioned below. Altogether, she eats five meals a day.

  • First Meal: 1 whole egg along with the egg whites, almond milk for the drink and oatmeal with seasonal fruit as filler.
  • Second Meal: Greek yoghurt and some handful of almonds.
  • Third Meal: 6 ounces of grilled chicken breast with white rice and seasonal vegetables.
  • Fourth Meal: 6 ounces of grilled chicken breast or tuna with sweet potatoes and broccoli.
  • Fifth Meal: 2 rice cakes, 1 tablespoon of almond butter and 2 scoops of whey protein.

Reference is taken from

Eleonora Dobrinina | Social Media: Instagram, Youtube

Dobrinina is available on several social platforms. One can easily find her on Tiktok, Instagram, Youtube, Facebook, and Twitter.

On Instagram, she is available as ellanewphysiquelook, with 775k followers. Similarly, on Facebook, with the handle Eleonora Dobrinina, she has 410k followers.

Moreover, she also has a YouTube channel she created on Nov 7, 2011. There, she has 5.95k subscribers. She shares the fitness tips via the channel.

She is also on Twitter with the handle @EllaNewPhysique, with 22.5k followers.

  1. Instagram- ellanewphysiquelook (775k followers)
  2. Facebook- Eleonora Dobrinina (410k followers)
  3. Youtube- Eleonora Dobrinina (5.95k subscribers)
  4. Twitter- @EllaNewPhysique (22.5k followers. )

Final Words

With hard work and dedication, Dobrinina has established herself as a famous figure in the fitness industry. She is known as one of the most sought-after female fitness trainers globally.

Fitness being an integrated part of today’s generations, her popularity is expected to rise even more in the coming days. We wish her all the best for coming prosperity and stardom.

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