Get To Know Isa Pereira’s Height, Weight and Workout Routine

Alisha Limbu

Isa Pereira

American female Isa Pereira has an average height of 5 feet 5 inches, but her height of success has exceeded that of other average people with her dedication, hard work and consistency.

Since the era of fitness has finally arrived in our generation, it has been the dream of many youths. Likewise, Pereira Nunes likes to follow the fitness passion to keep her body fit and healthy.

In our life, fitness is very significant to live our life in a better lifestyle. This article will discuss Pereira’s height, age, weight and fitness journey.

Bio & Quick Facts

Full NameIsa Pereira Nunes
Date of Birth1994
Age29 years old
Zodiac SignN/A
Birth PlaceBrazil
Weight56 Kg
Eye ColorBrown
Hair ColorBlack
Father’s NameN/A
Marital StatusN/A

What is the Nickname of Isa Pereira? And Birthplace

The nickname of Isa Pereira is Isa itself, which her friends, relatives and close ones call by. Well, she is popularly known as ‘Isa Pereira Nunes’. She is a famous influencer who has captivated the hearts of many individuals. Therefore, many know her as a Miss Wellness Internation and Fitness Model.

She originally hails from Brazil, where she was born and brought up there by her lovely parents. She has made Brazil prouder with her accomplishments and hardships.

Also read: Find Out What Is Lucas Lakutsin’s Diet: Vegan Or Non-Vegan?

Know Isa Pereira’s Age, Date of Birth And Zodiac Sign

Pereira was born in 1994, but the precise details about her birth month and date are unavailable. Since she was born in the year 1994, her age as of 2023 is 29 years old.

Unfortunately, the details about her zodiac sign are unknown since her birthdate information is not entirely available.

Birthday Countdown of Isa Pereira Nunes

Sadly, we have no details about her birth month and date, so it is hard to predict her birthday countdown, but we believe she will turn 30 next year.

Discover the Altura/Height, Weight, and Body Measurements of Isa Pereira Nunes

Pereira Nunes is a highly gorgeous lady with a muscular yet sensual figure. Her height is an average American female, five feet five inches. She has the perfect proportion of height and weight as she is 56 Kg.

Fitness Influencer Isa Pereira Nunes with perfect height
Fitness Influencer Isa Pereira Nunes with perfect height (Source: Instagram)

Like the ice on the cake, her attractive physique with her captivating brown eyes and natural black hair, which is now blonde and perfectly suits her, makes her even more gorgeous.

Who Are the Parents of Isa Pereira? Complete Family Tree

Per our research on Pereira’s parents, we just realised that she is a very private person who likes to keep her personal life confidential. Therefore, respecting her family’s privacy, she has not revealed anything about her parents or siblings.

Don’t worry; we will update you if we find anything about your favourite fitness model’s parents.

Who is Isa Pereira Married To? Does she have Children?

As mentioned, Pereira Nunes is very low-key and private regarding her personal life. However, she has revealed about her partner publicly. She has been coached by Guilherminho since 2016 for her fitness well-being, and since then, she has achieved many accolades in the fitness industry.

Isa Pereira Nunes with her boyfriend/coach
Isa Pereira Nunes with her boyfriend/coach (Source: Instagram)

They have been together for more than seven years and are now head over heels with each other. They both often express their love by posting each other’s pictures with lovely captions.

Read more about: Get To Know The Bodybuilder Kendyl Nicole: Ifbb, Instagram, Workout Routine, Ad Fitness Journey

Explore Isa Pereira’s Career And Bodybuilding Journey

Pereira was not fit and healthy before. So, she decided to venture into the fitness journey, where she started hitting the gym and doing the workouts. Eventually, she understood that fitness is a significant part of her life.

She started working out more, building the perfect body shape, participating in various fitness competitions, and has won many matches.

She qualified for Olympia 2021 after winning her Wellness pro debut at 25 after her hard work, dedication and consistency. She won all the rounds in the Olympia 2021 and got placed in the 3rd position.

She became the top 2 in the Mr. Olympia LLC 2022 subsequent year. She became the winner of the IFBB Pro League Wellness. She won those competitions with her discipline and hard work.

Gradually, she started gaining many followers on her Instagram worldwide, and now she has more than 687 K followers, which is incredible. Additionally, she is famous on TikTok and YouTube as well.

How Much Net Worth Does Isa Pereira Have, and What is Her Income Source?

Pereira has a net worth of approximately $125 K. However, she has not declared about her networth. So, the mentioned one is our evaluation only.

Her income comes from her fitness profession. She also collaborates with extensive supplements and product brands such as Probiotics Official and Dr Peanut Butter.

Isa Pereira’s Awards, Accomplishments, and Achievements

She has worked hard enough to achieve many awards and accomplishments. Below is the list of her achievements according to year:

Mr Olympia LLC (Top 2)2022
Armold Sports IFBB Pro League Wellness (2nd)2020
Armold Sports IFBB Pro League Wellness International (Championship)2022
Mr Olympia LLC2021
Arnold Classic Ohio (1st)2020
IFBB Professional League San Antonio Classic Wellness Champion 2021
IFBB Wellness Olympia (3rd)2021
USA NPC Wellness Champion2021

Find Out Isa Pereira’s Workout Routines

Pereira Nunes is strict about her workout routine since she likes to achieve many accolades and achievements. She has a trainer who has been training her since 2016; now, he is the love of her life. She has different workouts as per the situation.

During her NPC News Online 2021 road to the Olympia, her workouts were like this:

Hip Thrust
SquatsFour Sets and 50 reps
Stiff the back

When she was making her IFBB Pro debut, her workouts were like this:

Side Lateral RaisesDrop Sets or 3 Sets to 15 Reps
Face Pull
Reverse Flys3 Sets to 15 Reps
Dumbbell Shoulder Press3 Sets to 15 Reps
Dumbbell Front Raises3 Sets to 15 Reps

Her full workouts are:

Warm Up2 Sets of 15 Reps
Abductor machineDrop set of 10-10-10
Barbell Hip Thrust3 Sets of 20 reps
Sumo Squats3 Sets of 15 reps
Sumo Stiff leg Deadlifts3 Sets of 15 reps
Cable Kickbacks3 Sets of 15 reps
Stationary Lunges3 Sets of 15 reps
Bulgarian Split squatThree Sets of 15 reps

Explore Isa Pereira’s Mealplan and Diets

Pereira’s meal plan and diet include nutrients and protein. She thinks her diet is fundamental, and she usually eats ground beef, Tilapia, turkey, chicken, eggs, white rice, brown rice and sweet potatoes.

Her meal includes:

  • Brown Rice
  • White Rice
  • Ground Beef
  • Turkey
  • Chicken
  • Eggs
  • Sweet Potatoes

For her post-competition, she takes almond butter. She loves juice and eats wheat, carb-up bread stage, rice cakes, cheese, and sometimes pringles of prestige.

During her off-preparation, she eats lots of Tilapia with asparagus and salad. After the show, she eats Gluten-free Orea, Milano and coke.

How is Isa Pereira’s Online Presence?

Many people on the internet often search for Isa Pereira’s exclusive content, including her nude, onlyfans and naked content. She is not indulged in the OnlyFans page since she has no account under that platform.

Pereira Nunes has not revealed such nudity content on her social media handles, but you can still find her Bikini pictures on her Instagram handle.

Read more about: Who Is Bodybuilder Linda Cusmano? Know Her Age, Height, Instagram, And Fitness Routines

List of Isa Pereira’s Social Media: Instagram, Youtube

Isa Pereira is a famous fitness athlete who has won many competitions and is also known as Miss Wellness International. She has massive followers on her social media networks.

To find that, take a look at her social media handles:

Final Words

Isa Pereira Nunes is an excellent fitness model who is ambitious to achieve many awards and accolades in her fitness journey.

She inspires many people never to give up until we win since she was not one to succeed in the first attempt, but after many years of hardships, she gave her the rewards.

Also read: Know Fitness Model Gracyanne Barbosa’s Diet And Workout Plan

Leave a Comment