Who Is Bodybuilder Linda Cusmano? Know Her Age, Height, Instagram, and Fitness Routines

Prabin Singh Thakuri

Linda Cusmano

Canadian fitness star and influencer Linda Cusmano was born on March 17th. Her birth year is yet to unfold, making her age a complete riddle to resolve.

Unlike the year, Linda was born in Vancouver, BC, Canada. She is widely known as a bodybuilder and trainer in the fitness industry at the ear of 2010. Before fitness, Linda gave it a go on gymnastics but couldn’t adapt because of her asthma.

The following sections will discuss this fitness star’s age, height, physical measurements, family, and lifestyle. Keep reading to discover.

Bio & Quick Facts

Name Linda Cusmano
ProfessionBodybuilder, athlete, trainer
BirthyearN/A
BirthdayMarch 17th
BirthplaceVancouver, BC, Canada
NationalityCanadian
Height5 feet 3 inches (161 cm)
Weight120-130 lbs
ParentsN/A
SiblingsHalf-sister
Body Measurements36-26-36
Marital StatusMarried
ChildrenN/A
Social MediaInstagram, Facebook
NetworthN/A

A Look into Linda Cusmano’s Age, Birthday, and Zodiac Sign

Sadly, there are no details on the birth year of Linda, yet her birthday is made known. As mentioned above, she was born to Canadian parents in Canada on March 17th.

By Zodiac, She is considered a Pisces, which is yet to be verified. As a Pisces woman, she demonstrated dedication, sensuality, and commitment.

Also Read: Know Fitness Model Gracyanne Barbosa’s Diet And Workout Plan

Linda Cusmano | Height, Weight, and Body Measurements

According to hard fitness.com, Linda is 5 feet 3 inches tall and weighs 120- 130 lbs. Her weight fluctuates with the season.

Her other body measurements are 36-26-36 with Bust, Waist, and Hip, respectively. Her beautiful-looking brown eyes and thick brown hair accentuate her body features even more.

Who are the parents of Linda Cusmano? Siblings, Family?

Sadly, there are no details available regarding Linda’s parents of Linda. The only known is she was born in Canada and raised there. Besides this, there are no mentions of her parents.

Unlike her parents, she mentioned in one of the interviews that she has a half-sister through which she met her partner, who remains a mystery.

Linda Cusmano | Education, University

Though a detailed explanation of her education is unavailable online, she mentioned joining a local high school and college in one of her interviews. Back then, she was compelled to join several trainings.

The course on which she enrolled and whether she graduated or not, no one knows. This section will be updated on being available.

Linda Cusmano’s Career as a Fitness Influencer

Linda was into fitness from a young age. She tried to give it a go into gymnastics, but her physical health dragged her down as she suffered from chronic bronchial asthma with severe allergies in her teenage.

Before bodybuilding, Linda was a breakdancer; she demonstrated in several school functions and college programmes. Moreover, she was also interviewed in her high school, which she describes as her first interview as per a Q&A session with truly huge.com

Canadian fitness influencer Linda Cusmano (Source: Bodybuilding.com)

Canadian fitness influencer Linda Cusmano (Source: Bodybuilding.com)

Talking about her motivation for fitness, she says her being sick with anorexia motivated her to stay fit and adopt fitness as her passion. She was in her teenage when she was diagnosed with anorexia, because of which she became weight-conscious.

Also, she was highly affected by the fitness contestant and always wanted to be a part of it, hence pursuing it as her career later while she was healed from her asthma. She started participating in the photoshoots of the bodybuilder to start her career, and since 1994, she has been part of the fitness industry.

Her most significant achievements to date are achieving Pro Status with three federations and having not undergone any surgery to get the body she wanted.

During the period from 1996 to 2006, she won several prestigious championships. She became a part of several events such as the BC Provincial Ms Fitness Championship, 1st place Ms. Fitness Nationals, Ms. Fitness Gold’s Naturals Provincial, Natures Best Natural Pro Ms. Exercise, FVF Strength Competition, FAME West Pairs Bodybuilding, Fitness Short SWFC and many more.

Read also: How Old Is Bodybuilder Tonio Burton In 2023? Know His Age, Height, Nationality, And Football

Is Linda Cusmano married? Husband, Boyfriend, and Children

It is mentioned that Linda was married, but the details of her partner or husband are not available yet.

Moreover, in an interview with Truly Huge, Linda mentioned that she met her better half while suffering from anorexia. He sat by her side, fed through her eating disorder and was with her whenever needed. She met him through her half-sister at a wedding event. They first became best friends and started dating after a while.

It is still unsure if the same guy she discussed in her interview is her husband or if they split. This section will be updated on being available.

Linda Cusmano | Workout and Fitness

Linda takes only one day off from fitness and workouts. Her detailed workout routine is mentioned below.

Monday workout

1. Chest and triceps with glutes
2. Chest dips superset with Tricep dips
3. Pec fly trisect with kickback and butt blaster
4. Pullover superset with cable tricep pushdowns
5. Hip extension and heel prints superset

Tuesday Workout

1. Back, biceps, Obliques and wrists
2. Pullups n chins superset
3. T bar rows with Hammer curls and hanging oblique raises triset
4. Deadlift with oblique crunches and bar curls triset
5. Wrist curl combo with con curls

Wednesday Workout

1. Legs, Shoulders and Abs
2. Squats and shoulder press superset
3. Leg curls, crunches, and front delt raises
4. Calve raises, flag and side delt
5. Inner and outer thigh
6. Rotator cuff
7. Upright row and AB bench

Thursday Workout

1. Chest and triceps with glutes
2. Chest dips superset with Tricep dips
3. Pec fly triset with kickback and butt blaster
4. Pullover superset with cable tricep pushdowns
5. Hip extension and heel prints superset

Friday Workout

1. Back, biceps, Obliques and wrists
2. Pullups n chins superset
3. T bar rows with Hammer curls and hanging oblique raises triset
4. Deadlift with oblique crunches and bar curls triset
5. Wrist curl combo with con curls

Saturday Workout

  1. Legs, Shoulders and Abs
  2. Squats and shoulder presses superset
  3. Leg curls, crunches, and front delt raises
  4. Calve raises, flag and side delt
  5. Inner and outer thigh
  6. Rotator cuff
  7. Upright row and AB bench

Sunday workout

  • Day Off

Reference: shapefit.com

Linda Cusmano | Social Media

Linda is available on Instagram and Facebook. On Instagram, with the handle lindacusmano she is widely present. Netizens are still confused if it was her actual ID or some fan account, as she has only 1808 followers.

Unlike Instagram, her Facebook account is well-verified. There, she is present as Linda Cusmano, with 11k followers.

  1. Instagram- lindacusmano (1808 followers)
  2. Facebook- Linda Cusmano (11k followers)

Conclusion

In the fitness industry, Linda is famous as a skilled personnel with multidimensional knowledge. She has not limited herself to one particular sector.

Still, she explores different aspects, from being a Certified Triple Elite Personal Trainer to choreographer to Triple Pro Natural Fitness, Pro Natural Figure and Bodybuilding Competitor, Fitness Model, Fitness Writer and Consultant. Linda motivates all the people out to pursue their passion with devotion.

Also Read: A Look At Lexx Little’s Workout Routine Height, Weight And Diet

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