A Look at Lexx Little’s Workout Routine Height, Weight and Diet

Alisha Limbu

Lexx Little

Lexx Little has a workout routine that covers all the muscle groups, but his session is mainly focused on strengthening the pecs and serratus anterior, a chest exercise to begin with.

Lexx Little, also sometimes called The Lex Little, is a US-based fitness expert popularly known via his vast Instagram followers. He is one of the young LA athletes who runs a SoundCloud account through which he shares his workout plans, and routines.

Since childhood, he has always been interested in keeping himself an active and healthy guy with a healthy lifestyle. He even participated in football, surfing and wrestling at a young age.

He is also a YouTuber with massive followers on his channel, where he posts content regarding fitness. Please stay tuned and read this article to know more about him, including his height, age, net worth, bio, weight, and online presence on social media.

Quick Facts

Full NameLexx Little
NicknameLexx / Lex Little
Professional CareerInstagram star and fitness influencer
Date of Birth2 May 2001
BirthplaceOhio, USA
Country2 May 2001
Zodiac SignTaurus
HobbiesRiding bike
Known ForFitness
Weight80 Kg
Eye ColorBrown
Hair ColorLight Brown

Is Lexx Little on Wikipedia?

Though Lexx has significant fame and glory, he is yet to be mentioned on Wikipedia. Besides Wikipedia, he is on other renowned sites, such as famous birthdays. He is one of the young fitness influencers to be listed as such.

Unlike Wikipedia, this article intends to cover the life inside bt of this fitness expert. You can have an overall look through this blog post.

Also read: Know About Daisy Keech’s Abs And Hourglass Workout Routine

Exploring Lexx Little’s Age, Birthdate & Zodiac Sign

The Fitness influencer Lexx Little was born on 2 May 2001 in Ohio, USA. He is currently 22 years old as of 2023.

As per the mentioned birthdate, his zodiac sign is supposed to be Taurus, which falls between 20 April and 20 May and represents the animal a bull.

Birthday Countdown

Lexx Little is currently 22 years old. He is going to turn 23 in the year 2024.

Timer expired

We hope you wish him a happy birthday, which is coming after 30 weeks.

Know Lexx Little’s Ethnicity, Nationality & Religion

Lexx Little was born in Ohio, United States of America, and his ethnicity is white.

Since he was born in America and holds the citizenship of that particular country, his nationality is American.

He comes from a decent and religious family, which defines him as holy. Therefore, his religion is known to be Christianity as he follows the Christian faith’s customs, traditions and practices.

How Tall is Lexx Little? Know Her Height, Weight And Body Measurements

Lexx Little is a gorgeous man who has a muscular, hot body that can make any girl crazy for him. His height is 5’10”, and his weight is around 80 kg, which is the perfect proportions of his size and weight, making him look fabulous.

Lexx Little

Lexx Little (Source: Instagram)

Like the ice on the cake, with his fantastic body, he also has captivating brown eyes and light brown hair that gives him an alluring and striking presence. Also, his show size is 9.5 in US measurement.

Who Are The Family and Siblings of Lexx Little?

Lexx Little originally hails from an American family. His family is well-to-do and has given Lexx Little the proper nurturing with support and care.

He is private on the matter of his personal life. So, he has not disclosed any details regarding his father, mother or siblings but sometimes shares pictures featuring his father and mother.

Read more about: Who Is The Wife Of Lukas Lakutsin? Know Her Age, Height, Dating History, And Past Relationships

Know More About Wife and Children of Lexx Little?

Lexx Little is not married yet. He does not have any children either. Although he is not married, he has someone in his life. He has a girlfriend named Erin Maloney, a famous fitness model and social media influencer.

Lexx Little with his girlfriend

Lexx Little with his girlfriend (Source: Instagram)

She is a prominent Influencer with more than 147 K followers. His girlfriend is a talented actress who has appeared in five movies, and has been dating each other for over three years.


Lexx went to Whitmer High School in Toledo, OH, where he studied his high level of education.

After graduating high school, he focused more on fitness and less on higher education. Therefore, he did not continue his further education.


Lexx Little started his career in his teenage years. Since he was skinny, he got a gym membership and began working out daily.

He started going to the gym in his mid-teenage and got the perfect body after a few years of training himself with consistency, discipline and hard work. Likewise, he also started using his Instagram handle, where he often started posting fitness-related content, which made him famous.

He even got approached by Gymshark when he had around 10K Followers and accepted the offer when he was 17. He met many content creators from Gymshark and began collaborating with them. Not every day is sunshine and moon; his friend, James English, got kicked from that brand and lacked interest in Little, making him leave that brand.

He then found another better brand for his better choice, YoungLA. His short content on Instagram got lots of love. So, he also started posting on his YouTube for long videos and earned many followers with his creativity and hard work.

He also uses Twitch, where he streams Minecraft, Fall Guys, and Apex Legends in his free time.

Lexx Little | Workout Plan: Deadlifting and Powerlifting

Lexx Little is very conscious, disciplined and strict about every workout, including powerlifting and deadlifting, which he does daily in the gym.

He is also a social media influencer whose workout content can be seen on his handles. He shares content, including lifting techniques which target muscle sets.

Below is the list of his workouts per day:

Monday for Leg Day:

  1. 5-minute warm-up with battle rope
  2. Quadruped hip extension warm-up movement
  3. Deadlift (3 sets, nine reps)
  4. Back squat (3 sets, nine reps)
  5. Leg curl (3 sets, nine reps)
  6. Leg extension (3 sets, nine reps)
  7. Leg Press (2 sets, 12 reps)
  8. Sumo squat (3 sets, eight reps)

Tuesday for Chest Day:

  1. Bench Press (3 sets, eight reps)
  2. Dumbbell chest press (3 sets, ten reps)
  3. Cable Pulldown (3 sets, 12 reps)
  4. Chest dip (3 sets, ten reps)
  5. Cable crossover (3 sets, eight reps)
  6. Single-arm dumbbell bench press (3 sets, ten reps)
  7. Push up (3 sets, rep till failure)

Wednesday for Back Day:

  1. Lat pulldown (3 sets, eight reps)
  2. Bicep curl (3 sets, 12 reps)
  3. A bent-over row (3 sets, ten reps)
  4. Squat (3 sets, eight reps)
  5. Reverse Fly (3 sets, ten reps)
  6. Wide-grip pull-up (3 sets, eight reps)
  7. Seated Cable row (3 sets, eight reps)
  8. Cable rope pullover (3 sets, ten reps)
  9. Hyperextension (3 sets, eight reps)

Thursday for Abs day:

  1. Abs rollout (3 sets, eight reps)
  2. Weighted plank (3 sets, eight reps)
  3. Hanging leg raise (3 sets, Twelve reps)
  4. Weighted side plank (3 sets, eight reps on each side)
  5. Glute bridge (3 sets, eight reps)
  6. dead bug (3 sets, 12 reps)
  7. Standing cable crunch (3 sets, eight reps)
  8. Medicine ball slam ( 3 sets, 12 reps)

Friday for Biceps & Triceps:

  1. Hammer curl (4 sets, eight reps)
  2. Barbell curl (4 sets, eight reps)
  3. Concentration curl (4 sets, eight reps)
  4. Overhead tricep extension (4 sets, 12 reps)
  5. Kickback (4 sets, eight reps)
  6. Supine Cable curl (4 sets, eight reps)
  7. Reverse grip row (4 sets, eight reps)
  8. Bench Dip (4 sets, eight reps)
  9. Skull crusher (4 sets, 12 reps)

Saturday for shoulders:

  1. Lateral dumbbell raise
  2. reverse dumbbell fly
  3. Wide grip bench press
  4. Seated row
  5. Seated overhead press
  6. Dumbbell shrug

The above lists are his workout plans, and for the rest of Sunday, he takes off to rest his muscles and relax them before the new beginning of the week.

Find Out Lexx Little’s Diet and Meal Plan

Lexx Little has a diet plan where his meal includes more carbs, protein, healthy fats, and fruits and veggies. He eats only three meals daily and eats snacks on a protein bar. He drinks lots of water to increase energy, activity, skill, and healing for athletes.

His diet plan is:

BreakfastLunch Dinner
Cup of OatsGrilled ChickenGrilled Fish
Egg whitesBaked PotatoSteamed veggies
Protein BarAlmondsBrown rice

Lexx Little | Social Media: YouTube, Instagram

Lexx Little is highly active on his social media handles. He has gained many followers on his social media handles because of his incredible body and workout or fitness-related content.

The list of his social media handles is given below, with the number of his followers mentioned below:

How Much Net Worth Does Lexx Little Have? Income Source

Little’s source of income comes from sponsorships, fitness brands and social media handles. The other source of his income comes from his fitness model profession and as a brand representative from where he receives the amount of commissions every time someone purchases a product on his discount code.

However his estimated net worth is $350 K, but he has not confirmed his net worth.

Final Words

Lexx Little is an inspiring fitness influencer who started his career as a teenager and achieved his dream body.

He is now a famous fitness model and influencer who has successfully influenced many people’s lives, providing them with helpful content related to workout and diet plans. We wish him to achieve every aspect of the fitness success in his fitness career.

Also read: Exploring Noel Arevalo’s Age, Height, Workout And Diet Plan

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