Fitness model Kassandra Gillis has an impressive towering height of five feet and six inches, making her look tremendous and powerful.
Kassandra Gillis is a Canadian Bodybuilder, Fitness Coach and Personal Trainer who gives valuable guidance to many of us about fitness-related content. She gained acclaim due to her incredible physique, which amazed most people. Also, she has helped many people achieve their fitness goals via numerous workout tips in the gym.
This article provides an overview of her early life, fitness journey, Ethnicity, nationality, online popularity and net worth. To explore more about her, please stay tuned and read this article till the final words.
- Bio & Quick Facts
- What is the Nickname of Kassandra Gillis? And Birthplace
- Know Kassandra Gillis’s Age, Date of Birth And Zodiac Sign
- Discover the Height, Weight, and Body Measurements of Kassandra Gillis
- Ethnicity, Nationality and Religion of Kassandra Gillis
- Who Are the Parents of Kassandra Gillis? Complete Family Tree
- Who is Kassandra Gillis Married To? Does she have Children?
- Explore Kassandra Gilliss’s Career And Bodybuilding Journey in Olympia
- How Much Net Worth Does Kassandra Gillis Have, and What is Her Income Source?
- Awards, Accomplishments, and Achievements of Kassandra Gillis
- Is Kassandra Gillis homosexual? Lesbian?
- How is the Online Presence of Kassandra Gillis?
- Find Out Kassandra Gillis’s Workout Routines
- Exploring Diet Plans with Kassandra Gillis
- List of Kassandra Gillis Social Media: Instagram, Twitter, Youtube
- Final Words
Bio & Quick Facts
| Full Name | Kassandra Gillis |
| Date of Birth | October 7, 1995 |
| Age | 28 |
| Zodiac Sign | Libra |
| Birth Place | British Columbia, Canada |
| Country | Canada |
| Nationality | Canadian |
| Ethnicity | N/A |
| Religion | N/A |
| Gender | Female |
| Sexuality | Straight |
| Current residence | Maple Ridge, BC, Canada |
| Height | 5’6″ |
| Weight | 65 Kg (Approx.) |
| Marital Status | Married |
What is the Nickname of Kassandra Gillis? And Birthplace
The name which the Fitness model’s parents gave her is Kassandra Gillis. Regarding the funny nickname, We guess that all of us have gotten it once in a lifetime, but we are unaware of her funny nickname. However, the known handle is Kassandra, her first name.
She was born and raised in Canada, where her parents originally belonged to. Her family’s nurture, care and love brought her up in Canada.
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Know Kassandra Gillis’s Age, Date of Birth And Zodiac Sign
The Fitness Coach Gillis was born in the year 1995. As per her date of birth, she is 28 years old as of 2023. Sadly, more details about her date of birth, such as the month and date she was born, are unavailable.
Therefore, her zodiac sign is Libra since we know her birth month and date, October 7, which makes her traits extrovert, hardworking and sensible.
Discover the Height, Weight, and Body Measurements of Kassandra Gillis
The gorgeous fitness model has the perfect physique that makes anyone fall in love with her appearance. She looks healthy, strong, fit and has glowing looks. Her height and weight are of perfect proportions since she has a towering height of five feet and six inches and weighs around 65 Kg.
In addition to her physique, she also has captivating brown eyes, which are mesmerising. She has naturally beautiful black hair, but she usually dyes her colour in different vibrant colours such as blonde, grey, pink, purple and ash grey, which makes her look even more gorgeous.
Ethnicity, Nationality and Religion of Kassandra Gillis
Kassandra Gillis comes from a decent and well-to-do family whose Ethnicity is unknown, but Gillis was born in Canada and holds citizenship of Canada. That makes her nationality to be Canadian.
In terms of religion, we have no idea which religion she follows. Still, we assume that she comes from the Christian faith and follows the customs, practices and traditions of Christianity.
Who Are the Parents of Kassandra Gillis? Complete Family Tree
Kassandra Gillis is quite a private person who is cagey when it comes to her personal just like other celebrities. She has not revealed any details about her father and mother, not even their name or profession, respecting her family’s privacy.
The only thing we know about her parents is that they are Canadian. She has not even talked about having siblings. So, we believe that she does not have siblings.
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Who is Kassandra Gillis Married To? Does she have Children?
Regarding the romantic life of Kassandra Gills, We researched her Instagram profile. We discovered that she is a married woman with a highly supportive husband named Damian Clarke, who has an Instagram under the username @dcp_clarke.
As per Muscleinsider, it is said that she has a husband who has inspired her to be motivated since her husband had lost about 100 pounds. Also, as per Daily Mail, it is reported that she hated her body after having a baby boy in 2017 when she was 22 and struggled with postpartum depression, anxiety and negative body image. So, she started working out six times per week.
Explore Kassandra Gilliss’s Career And Bodybuilding Journey in Olympia
The gorgeous fitness model started her career as she began to maintain her body fit and healthy due to her husband’s motivation to join competitions and Bodybuilding. Lauren Simpson, Anita Herbert, Steph Sanzo and Vivi Winkler are the other female sports figures who inspired her to begin weightlifting.
She then started sharing her fitness journey on her social media handles, which got the hit popularity and gradually earned many followers. Eventually, she started participating in the fitness competition.
Likewise, her first competition was the Popeyes Fall Classic, in which she became the winner in 2008. Similarly, she joined competitions such as Chicago Pro 2021, Toronto Supershow 2021 and the South America Olympia Amateur Medellin in 2022, where she won those shows.
In the part of Wellness, her first-ever competition was held at the Milwaukee Pro show in 2021. In the same year, she was ranked 11th by judges in Ms Olympia 2021, and her weight was 143 pounds. She participated in the Toronto Pro Supershow Competition, where her weight was 141 pounds. In that competition, she placed in the first position.
The Toronto Pro Supershow Competition was Grayson’s first time watching his mother in the competition, where he witnessed his mom winning the show.
Furthermore, She has wanted to get into the top five at the Olympia, and the previous year, in 2022, she got into the fourth in the world at Mr Olympia LLC.
Isabelle Nunes won the Wellness contest in 2022 but did not participate in 2023 due to a knee injury, which opened the door for Kassandra Gills to catch the 2023 Wellness International title. She did it in 2023 and got a spot to compete at the 2023 Olympia on November 2023 in Orlando, FL.
Besides her journey of Bodybuilding, she is an entrepreneur who owns a brand of jeans which offers comfort due to elastic waistband and stretchable fabric designed for athletes like her.
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How Much Net Worth Does Kassandra Gillis Have, and What is Her Income Source?
Kassandra Gillis has a net worth of around $1 Million; her income sources are Bodybuilding, business, advertisement, brand endorsements and sponsorships. The other sources of her income come from her social media platforms and herself as a Fitness Coach or the Personal Trainer.
Awards, Accomplishments, and Achievements of Kassandra Gillis
The names of awards, accomplishments and achievements with the accomplished year of Kassandra Gillis are mentioned in the following table below:
| Awards | Year |
| Popeyes Fall Classic (Winner) | 2008 |
| Chicago Pro (Winner) | 2021 |
| Toronto SuperShow (Winner) | 2021 |
| South America Olympia Amateur Medellin (Winner) | 2022 |
| Ms. Olympia (11th) | 2021 |
| Toronto SuperShow (Winner) | 2022 |
| Ms. Olympia (4th) | 2022 |
| Ms. Wellness International (Winner) | 2023 |
Is Kassandra Gillis homosexual? Lesbian?
No, Kassandra Gillis is not homosexual since she is identified as a straight woman. Also, she has not revealed about her relationship with any other girl. Therefore, it is declared that she is not a lesbian.
How is the Online Presence of Kassandra Gillis?
Kassandra Gillis is a popular girl who has gained vast recognition worldwide. Many people are interested in her and even search for her exclusive content, such as her nudes, topless and bikini pictures.
Furthermore, they also searched for her OnlyFans account, but she does not seem to hold any statement on the OnlyFans platform; you can eventually find her bikini pictures on her Instagram handle.
Find Out Kassandra Gillis’s Workout Routines
Before starting her workout, she takes the pre-workout meal, including the Creatine supplement. She usually starts her training with a warmup on the abductor machine with some stretching and air squats.
Her workout for Glutes are:
| Workout Names | Sets to Reps |
| Abductor Machine | Four sets and 12-15 reps |
| Stretching | — |
| Hip Thrust Machine | Four sets and 12-15 reps |
| Reverse Hack Squat | 4 sets and 12-15 reps |
| Cable Pull Through | Four sets and 12-15 reps |
| Stretching | — |
| Cable Kick Backs | 4 sets and 12-15 reps |
Exploring Diet Plans with Kassandra Gillis
Her diet includes fresh cod (edible fish), a great lean protein used at the end of her prep since it has low calories and not much fat. Her favourite thing to eat during prep is almond butter, which she takes strictly, counting calories.
Her main protein is chicken breast, which she eats twice daily; her total meal is six daily. Her nighttime snack is Shreddies, which she takes with almond milk and a scoop of protein to complete her sweet tooth. Her first meal of the day is 40 grams of Oats, 30 grams of almond butter and a knowledge of protein. Her last source of protein is ground beef, extra lean ground beef, which she eats with rice and broccoli or green beans.
She mostly eats sushi rice for her meal plan, which helps her to last for quite a while. She also takes veggie beans, which are easy to cook in seven minutes. Her six meals in a day are shown below in the table in the proper manner:
| Meal Type | Meal Name |
| First Meal | cod with green beans and mustard |
| Second Meal | 150 grams of White rice and 150 grams of chicken breast |
| Third Meal | 100 grams of ground beef and 150 grams of White rice with some green beans |
| Fourth Meal | cod with green beans and mustards |
| Fifth Meal | 150 grams of White rice and 100 grams of chicken breast, green beans |
| Sixth Meal | 40 grams of Oats, 30 grams of almond butter and a scoop of Isoform |
List of Kassandra Gillis Social Media: Instagram, Twitter, Youtube
Kassandra Gillis is a famous personality in the internet realm. She has gained massive recognition over social media platforms. The list of her social media handles is mentioned below, with the number of followers she has earned from her hard work and helpful fitness-related content:
- Instagram: @kassgfit (240 K Followers)
- Facebook: Kassandra Gillis (3.8 K Followers)
- Twitter: N/A
- YouTube: N/A
- OnlyFans: N/A
Final Words
The fitness model Kassandra Gillis is an incredible fitness inspiration who has assisted many people in achieving their fitness goals.
She has earned many milestones of success due to her hard work, consistency and the mindset of never giving up, which is truly inspiring.
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Hello there! Alisha is a passionate writer and creative explorer. She regularly writes engaging narratives that breathe life into events of Hollywood outlets. Previously, in GB Issue, she wrote a lot of celebrity news.
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