What Is Jessica Bickling’s Age? Discover Her Biography

Alisha Limbu

Jessica Bickling

Jessica Bickling’s age is believed to be in her late 20s, although her precise date of birth remains unrevealed.

Bickling is a famous American-based influencer recognized for her online presence on Instagram and TikTok. She has gained fame and name from her Instagram account, where she has accumulated over 131 K Followers by sharing fitness-related content.

She is known for her striking fashion styles and modelling pictures with her wonderstruck beauty on her Instagram handle. Her presence is running all over the internet from her American luxury lifestyle, which is magnificent.

She not only has the beauty but also the talent to attract many people with her creativity. To explore many undiscovered things about her, we are here to provide you with trusted information about her. So, we are pleased to suggest you stay tuned and read this article till the final words.

Bio & Quick Facts

Full NameJessica Bickling
Date of BirthN/A
Birth PlaceDelaware, USA
Agelate 20a (approx.)
Zodiac SignScorpio
Relationship StatusMarried
HusbandJames Bickling
Weight52 Kg
ProfessionSocial Media Star and Fitness Model

Know Jessica Bickling’s Age, Date of Birth And Zodiac Sign

The details regarding Bickling’s date of birth are not precisely mentioned anywhere. She is very private towards her personal life and has not disclosed her age either. However, we assume that she is currently in her late 20s.

Regarding her zodiac sign, it is known that she is a Scorpian. As per the astrological beliefs, Scorpians have personality traits of being cunning, decisive, bold, emotional and hardworking; we now assume that she indeed holds such qualities within herself, which has somehow reflected in her fitness career.

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Ethnicity, Nationality and Religion of Jessica Bickling

Jessica Bickling was born in Delaware, USA. She belongs to the white ethnic group, and her nationality is American since she was born in America and has permanent residency or citizenship in America.

The religion that she follows is Christianity, where she has strong faith in the god Jesus.

Discover the Height, Weight, and Body Measurements of Jessica Bickling

Bickling has a magical physical appearance which can make anyone fall in love with her. She has a highly gorgeous presence. She has an average height of five feet and three inches, and her weight is perfectly balanced with her height of approximately 52 Kg.

The beautiful Fitness Influencer Jessica Bickling
The beautiful Fitness Influencer Jessica Bickling (Source: Instagram)

Her body is perfectly slim, and she has green eyes and brown hair that make her beautiful face even more attractive as they emphasize her appealing looks. When we look at her, she has no other appearance than the doll, which is cute, adorable, and alluring.

Who Are the Parents of Jessica Bickling? Complete Family Tree

As mentioned before, Bickling is a private person who does not like to disclose her personal information much. She has not revealed anything about her father or me besides their name or profession.

But we believe she has supportive parents who are the backbone of her growth towards her beautiful career.

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Who is Jessica Bickling Married To? Does she have Children?

Bickling is married to the love of her life. James Bickling. She is married to her husband on February 15, 2020. They got married in the presence of their tight-knit friends, which is truly promising for any bride and groom.

Jessica Bickling married to James Bickling
Jessica Bickling married to James Bickling (Source: Instagram)

They are a beautiful couple that everyone admires looking at and wishing that they have an eternal bond together. When it comes to the matter of the children, they do not have any children.

Explore Jessica Bickling’s Career And Bodybuilding Journey

Jessica Bickling has a beautiful career as a renowned social media influencer and model. She has a huge fan following on her social media handles and is famous for sharing fashionable outfits, modelling pictures and fitness-related content.

Gorgeous Jessica Bickling
Gorgeous Jessica Bickling (Source: Instagram)

Her popularity is increasing, leading to the attraction of brands that might be involved in various brand collaborations and endorsements. She is a fitness enthusiast who often shares fitness-related content, including some clips of her training, which is part of her fitness regimen.

How Much Net Worth Does Jessica Bickling Have, and What is Her Income Source?

Jessica Bickling’s net worth has not been specified in any online resources. However, her income sources primarily come from activities of her professional working life, such as modelling, endorsing brands, collaborating with others and securing sponsorship.

Furthermore, she provides fitness training and sells her online courses, another way for her to have substantial wealth.

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Find Out Jessica Bickling’s Workout Routines

Jessica Bickling’s workout routine is provided on her Instagram posts. Here are the exercise sets and reps mentioned:

  • Hamstring curls: 3 sets of 8-10 repetitions
  • Pendulum squats: 2 sets of 6-8 repetitions
  • Adductors: 3 sets of 10-12 repetitions
  • Sissy squats: 3 sets
  • Calves: 3 sets of 10-12 repetitions
  • Leg extensions: 2 sets of 10-12 repetitions

These exercises focus on lower body and leg training, targeting various muscle groups such as hamstrings, quadriceps, adductors, and calves. The specific number of sets and repetitions will provide structure for an effective leg workout.

Jessica Bickling’s Meal Plan

Jessica Bickling hasn’t shared her specific meal plans, but most fitness influencers tend to follow similar meal plans, which typically include:


  • Scrambled eggs with spinach and tomatoes
  • Whole-grain toast
  • A side of sliced avocado
  • A glass of water or herbal tea

Morning Snack:

  • Greek yoghurt with berries and a drizzle of honey
  • A handful of almonds
  • Water or green tea


  • Grilled chicken breast or tofu (for vegetarians/vegans)
  • Quinoa or brown rice
  • Steamed broccoli and carrots
  • A mixed greens salad with olive oil and balsamic vinegar
  • Water with a slice of lemon

Afternoon Snack:

  • Sliced cucumbers and hummus
  • A piece of fruit (e.g., apple or banana)
  • Water or herbal tea

Pre-Workout Snack:

  • A small serving of oatmeal with a spoonful of peanut butter
  • Water


  • Baked or grilled salmon (or a plant-based protein source)
  • Roasted sweet potatoes
  • Steamed asparagus or green beans
  • Mixed berry salad with a light vinaigrette
  • Water or herbal tea


  • Protein shake or smoothie with whey or plant-based protein, a banana, and spinach

Jessica Bickling’s Before and After Workout

Jessica Bickling back in 2018
Jessica Bickling back in 2018 (Source: Instagram)

Jessica Bickling was thin and was not muscular in the year 2018, but now she has a more muscular physique with thick and firm thighs and arms, making her look more muscular.

Jessica Bickling now in 2023
Jessica Bickling’s Physique now in 2023 (Source: Instagram)

There is a massive change in before and after her workout journey, which has made her strong mentally and physically as well.

List of Jessica Bickling Social Media: Instagram, Youtube

The list of Jessica Bickling’s social media are listed below:

Final Words

Jessica Bickling is a famous social media influencer and model with a huge fan following on her social media platforms.

Although her online popularity is evident, her social media influencer career thrives increasingly.

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