How Tall Is the Bodybuilder Whitney Wiser? Get To Know Her Height, Weight, and Journey through Ifbb.

Prabin Singh Thakuri

Whitney Wiser

Whitney Wiser, an American-born female bodybuilder, has an alluring body with an impressive height of 5 feet 6 inches. She is a competitor in the fitness events and a judge herself.

Wiser is an IFBB Bikini pro, fitness model and coach. She began competing in the fitness event in 2011. With a period of more than ten years, she is now a renowned personality in female bodybuilding worldwide.

In the following sections, we will discuss everything concerning Whitney Wiser, such as her age, height, weight, family, Ifbb, etc. Keep reading to discover.

Quick Facts

NameWhitney Wiser
ProfessionFemale Bodybuilder, and Coach
Female Bodybuilder and CoachOctober 28, 1987
Age 36 Years
Height5’6″ (167.5cm)
Weight115 – 125lbs (52.2 – 56.7kg)
Marital StatusMarried
HusbandRJ Savage

How Old Is The Whitney Wiser? Know Her Age, Birthplace, And The Zodiac Sign

As born in 1987, Wiser is at the age of 33 years as of now. Though her birthday is not yet confirmed, a source on its Facebook has mentioned October 28th as her birthday. This section will be updated later.

Talking about her birthplace, she was born in the United States Of America—the exact destination of where she was born is unknown. As her Birthday is still suspicious, her zodiac possession will be mentioned later after her birthday confirmation.

Also Read: How Tall Is Simeon Panda? Height, Age, Net Worth, Workout Plan & Diet

Exploring The Nationality, Ethnicity, And Religion Of Whitney Wiser

Wiser undeniably holds the American nationality. Unlike her nationality, there is no mention of her ethnicity and religion. Whilst some believe her to be White caucasian, the truth is yet to be verified. This section will be updated later on being available.

Is The Parents Of Whitney Wiser Also From Athletic Background? Learn About Her Early Life.

There are no details on the parents and family of Wiser online. Digging through some about her early life, we learned she graduated from Tullahoma High School in 2005. Then, she started playing sports at the Middle Tennessee State University.

Not the details about her family, but she went through a deadly incident while young, just in the starting phase of her career. It was 2011 when the SUV ran her over. After such a mishappening, too, she didn’t lose her motivation and pursued her career later, because of which she is renowned today.

Whitney Wiser Body Measurements: Height, Weight, And Figure

According to, Wiser looks pretty tall at 5’6″ (167.5cm). Her body weight fluctuates by the time she takes part in some championships. Usually, her body weight aligns in the range of 115 – 125 lbs (52.2 – 56.7kg). Besides this, her other body measurements are not made available online.

Whitney Wiser Before And After Pregnancy

Wiser has been consistent with her looks, diet and exercise. Not much difference was observed in her in the initial days, but recently, as she became pregnant with her first baby, obvious, significant changes have been noticed in her looks.

Whitney Wiser didn't look that much different even during her pregnancy (Source: Instagram)

Whitney Wiser didn’t look that much different even during her pregnancy (Source: Instagram)

Despite being pregnant with the baby, she didn’t remain still and worked out during her first months. A video of her working out when her belly protrudes went viral on her Instagram. You can have a look at her Instagram page. This is the only time her body looks significantly different; otherwise, she usually has a similar-looking body.

A Look Into The Career Of Whitney Wiser: Journey Through The Tides

Wiser started her career in bodybuilding back in 2011, but her career path didn’t become a piece of the pie as she has passed through multiple hurdles to reach where she is today.

As mentioned earlier in 2011, when Wiser appeared in her fitness events, she was run over by a car. Because of such an unfortunate incident, her spine was severely damaged, and because of this, she had to go through complete bed rest.

Not letting it shatter her dream, after a break of a while, she appeared in several championships, one iconic being the 2014 IFBB Pro championships.

Learned through the failure and motivated by the win, she claimed the throne of multiple tournaments later. Talking about her early career, she has been in sports since a young age. She used to play basketball in her high school.

Bodybuilder Whitney Wiser (Source: Instagram)

Bodybuilder Whitney Wiser (Source: Instagram)

Not just volleyball, but she also started weightlifting back then. Day by day, she was impressed by her physique and started working out. Not just physically, but she also saw significant progress in her basketball game.

After graduating high school in 2009, she switched from basketball to bodybuilding. This career switch resulted in fruitful as she gained significant glory through it.

Read more about: Exploring IFBB Pro Fitness Model Paula Ranta’s Height, Age, Weight, Nationality, Birthplace

Whitney Wiser Awards, Competitions, And Accomplishments

Wiser has been part of several fitness tournaments and championships. A brief look at her awards and achievements is mentioned below.

2011Junior USA Championships, Bikini Class E1st place
2011Junior Nationals, Bikini Class E1st place
2011NPC USA Championships, Bikini Class E9th place
2012Junior USA Championships, Bikini Class E7th place
2012Junior Nationals, Bikini Class E12th place
2013Pittsburgh Championships, Bikini Class E2nd place
2013IFBB North American Championships, Bikini Class E2nd place
2013NPC Nationals, Bikini Class E 5th place
2014Junior USA Championships, Bikini Class E 1st place
2015St. Louis Pro, IFBB Bikini 8th place
2016Muscle Mayhem Pro, IFBB Bikini 1st place
2016Arkansas Pro Bikini, IFBB2nd place
2017Fort Lauderdale Cup, IFBB Bikini8th place
2017Wings of Strength Chicago Pro, IFBB Bikini5th place
2018World Klash, IFBB Bikini12th place

Does Whitney Wiser Have A Specific Workout Plan?

Wiser has a specific workout plan. She works out five days a week. An overall look at her workout routine is mentioned below.

  • Squats with Overhead Press: 4 sets, 8-12 reps
  • Leg Press Machine: 4 sets, 8-12 reps
  • Lunges: 3 sets, 10 steps
  • Cable Kickbacks: 3 sets, 20 reps per leg
  • Single-Leg Eccentric Hamstring Curls: 4 sets, 6-8 reps per leg
  • Bungee Broad Jumps With Backwards Duck Walk: 4 sets, 10 reps.
  • Towel Slides: 3 sets, ten reps
  • 12 Seated Cable Rows (close grip)
  • 12 Seated Cable Rows (wide grip)
  • 15 Lat Pulldown (close grip)
  • 10 Hammer Strength Low Rows
  • 12-15 Bent Over Barbell Rows

Whitney Wiser Meal Plans, Diets, And Supplements

Wiser has a balanced diet as it is mandatory for those who are into fitness. Her diet mainly consists of proteins, aided by the other supplements necessary for the body, such as carbs and fibres. She uses lean protein as much as possible, such as chicken breast, fish, and eggs.

According to some sources, her high-protein food is oatmeal mixed with whey protein and peanut butter. Moreover, she prefers light vegetarian dishes, sometimes, but fish on the side is a must. Among all the foods she takes, it is the carbs she tries to cut as much as possible and prefers to add the fibres in its space. This is her basic diet plan.

Is Whitney Wiser on Instagram? What About Her Other Social Media Presence?

Wiser is available on Instagram. There, with the handle whitneywiserfit she has 38.6k followers. She joined Instagram in June 2013. Through her Instagram, one can look at her professional and personal life.

Similar to Instagram, we found Wiser on Twitter, too. There, with the handle Whitney Wiser Savage, she has 4,055 followers. Her Twitter tweets are about her championships and tournaments.

Besides this, we couldn’t find Wiser on any other social platforms. This section will be updated on being available.

  • Instagram- whitneywiserfit (38.6k followers)
  • Twitter- Whitney Wiser Savage (4,055 followers)
  • Facebook- N/A
  • Youtube- N/A

Final Words

Through her grace and glory, Wiser has been able to captivate the hearts of many. Moreover, her going through such a mishappening and still coming back more fierce than ever has set an example in the fitness world to keep going on what you truly desire, and then you will bestowed with success.

Now, Wiser is not just a fitness influencer but also a caring wife and loving mother, as recently she has given birth to her first baby. She is now having the moments along with her husband and family. We wish this family all the best, and may there always be sunshine in their life.

Read also: Find Out IFBB Pro Figure, Dylan Crenshaw’s Height, Weight, Age, Bio And Net Worth

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